As a new vegetarian, the thought of eating out at your favorite Mexican restaurant might seem overwhelming, especially if you're used to ordering meat-laden meals. Luckily, Mexican restaurants offer a myriad of menu options that can appease even the pickiest of vegetarian eaters. Here's how you can still enjoy your favorite Mexican restaurant meals as a new vegetarian without feeling deprived:
Consider Beans or Tofu as a Replacement
You'll likely find a variety of items on the menu at your favorite Mexican restaurant that can be turned into vegetarian dishes by replacing meat ingredients with beans or tofu. And some menu items might already be vegetarian because beans or tofu are the star ingredients. Choose a bean burrito or tofu tacos as your main course.
And if those aren't available, order chicken options and request that the chicken be replaced with beans or tofu depending on what's stocked in the kitchen. You may also be able to have the chicken or beef in things like tostadas, chimichangas, and taco salads replaced with your favorite plant-based protein. All you have to do is ask!
Simply Omit Some Ingredients
If beans or tofu are not available, or you just aren't in the mood for either, it's possible to simply omit some ingredients in your favorite dishes on the menu to create a satisfying meal that's customized to your dietary requirements and your taste buds. Just ask your server to bring you a plate of enchiladas without the chicken or beef inside, then top them with guacamole, salsa, and sour cream. Or if a dish that comes with beans or tofu also comes with a meat sauce, just omit the meat sauce and ask for some enchilada sauce instead.
Fill Up on Appetizers and Side Dishes
Another great way to enjoy your favorite Mexican restaurant as a new vegetarian is to create a meal from the appetizer and side dish menus. So, you don't even have to look at the rest of the menu in order to satisfy your cravings. You can easily choose two or three options from the appetizer menu, such as cheese quesadillas and chips with guacamole, to create a filling dish that won't make you feel like you're missing out on anything.
Order a side salad and sides of corn, guacamole, black beans, and salsa then mix everything up to create your own delicious taco salad. Make custom burritos by ordering tortillas, rice, beans, and any fixings you want to include in your meal. Or create a mini buffet by ordering one of everything from the appetizer or side dish menu. When all is said and done, you should find your options to be varied and limitless.
Visit a restaurant like El Molinito Restaurant & Catering to give your new diet a try!